You can travel by train between Lemvig, Thyborøn and Vemb. From Vemb there are connecting trains. See the train schedules at www.lemvigbanen.dk or www.midttrafik.dk.
The regional bus runs from Lemvig to Holstebro through Linde (route 24) and to Struer through Nørre Nissum (route 33). See the timetables at www.midttrafik.dk.